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Psychotherapy

Psychotherapy is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings and relationship issues. Embarking on the journey of psychotherapy is a step toward becoming a healthier version of yourself by increasing awareness and confronting challenges that you face.

The underlying foundational belief behind psychotherapy is that people have the capacity to change and a natural pull toward healing and growth. Therapists work collaboratively with people to identify conflicts and barriers keeping them from living the life they want and from reaching their full potential. Through a dynamic therapeutic process we can identify and explore issues in a non-judgmental space so that you can live a more fulfilling life.

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Telehealth

Currently, I offer direct virtual telehealth counseling using a HIPAA compliant video platform that anyone can use from their phone or computer. I also offer a convenient paperless intake process that is completely electronic using a secure online portal.